Hi! We’re the Conscious Crew—a family of six on a mission to help holistic-minded families grow, connect, and thrive so that they can create deeper family connections, greater freedom, and a more joyful, conscious life.
We guide others through sacred ceremony, mentorship, functional nutrition, and conscious family living. Drawing from our personal journeys healing, growth, and transformation, we bring together lived experience, modern science, and ancient wisdom to support others in creating meaningful change in their lives and families.
As a Physician Assistant, functional medicine nutritionist, and certified cacao practitioner, Stephanie offers clinical knowledge and intuitive guidance. Ryan, a published author and Bwiti initiate, brings profound insight, lived experience, and unwavering presence to those seeking freedom and clarity.
From ceremony and mentorship to the way nourish ourselves, raise our children, and experience life together— our work is rooted in one truth: healing begins within, and it ripples outward—through families, through communities, and through generations.
We envision a world where a world where families feel empowered to live with greater connection and freedom—connected to themselves, to one another, and to Earth. We believe the way we nourish our bodies, understand our nervous systems, share our stories, raise our children, and connect as families has the power to shape not only our own lives, but generations that follow.
Our vision is a future where:
The Conscious Crew isn’t just Ryan and Stephanie—it includes our four growing children, who remind us daily how to live with curiosity, presence, and joy. We homeschool, travel, and co-create a lifestyle that reflects the values we hold dear. Our family is our greatest ceremony and deepest inspiration.
We’re here to show that another way is possible: a life of conscious parenting, deep healing, soulful work, and radical freedom. Whether you’re called to sit in ceremony, shift your health, or explore the frequencies of water, you’re welcome in this space.
We’re building a movement—one that starts at home and reaches far beyond it.
Feeling aligned with our mission? You’re in the right place – and we’d love to connect.
We’re honored to be highlighted by Be Well Asheville for our work with conscious family wellness, functional nutrition, sacred plant medicine, and molecular hydrogen water. The feature shares our story and how The Conscious Crew is helping families reclaim health, connection, and freedom.
