Welcome to The Conscious Crew

Where science meets spirit, and connection begins at home.

We’re a family on a mission to live—and share—a life rooted in connection, intention, and curiosity.

We believe that the richest parts of life are found in the way we slow down, nourish ourselves, explore the world, and show up for one another. By blending modern science, ancient wisdom, holistic living, and meaningful experiences, we’re creating a different way of doing family life — one that feels more connected and more intentional.

This space is for families who want to be present for the life they’re creating. To know themselves and one another more deeply. To prioritize what matters. And to create a family culture rooted in connection, joy, adventure, and conscious living.

Welcome to the Crew. Let’s grow together.

Explore Ways We Support Families

Image hover effect image — Nervous System Mentorship

A 9-week private mentorship to help parents restore calm, energy, and connection in their body and home.

Experiences for Deep Healing

Family Connection Retreats

Immersive retreats where families reconnect through nature, creativity, play, and shared experiences to deepen bonds, communication, and connection.

Cacao Ceremony

A gentle heart-opening ritual using sacred cacao to foster emotional connection, mindfulness, clarity, and inner peace in sacred space.

Private Ceremony

A personalized, heart-centered experience for individuals or families to foster deep connection, emotional healing, and inner peace in sacred space.

Cacao Ceremony

A gentle heart-opening ritual using sacred cacao to foster emotional connection, mindfulness, clarity, and inner peace in sacred space.

Sacred Plant Medicine Ceremony

Transformative ceremony using plant medicines to release trauma, access deep healing, and restore harmony in mind, body, and spirit.

Private Ceremony

A personalized, heart-centered experience for individuals or families to foster deep connection, emotional healing, and inner peace in sacred space.

testimonials

What people say about our community

Real stories from real people who’ve walked this path with us.

Cooper

Stephanie and Ryan were the ideal guides to accompany and keep me safe, and hold the space for me to get the most out of the plant medicine. I couldn’t have asked for more intelligent, compassionate, empathetic, professional partners for my journey. They will always hold a special place in my heart, and my healing.

- Carly, mom of 2

After spending a week with their family, we received exactly what I had been desiring: safety, connection, role models, friendship, and new ways of being as a family. Watching how Stephanie and Ryan navigated tricky moments with their children showed us a different way—their relationships felt rooted in love, connection, collaboration, and kindness.

— Carly

Our family now has morning circles where we share how we’re feeling, what we’re grateful for, and what we might need from ourselves and each other that day.

-Olly, dad of 2

It was nice to see that there was a different, more collaborative way to be together as a family. One thing we brought home with us was the ritual of doing morning circles together.

-Toby, 8yo

I liked having meals together. I felt shy when we got there and sad when we left.

- Ty, 6yo

When asked what stood out, Ty shared that everyone made him laugh, he made a new friend, and he noticed how kindly the family treated one another.

- CL

The moment that shifted something for me was watching how Stephanie and Ryan handled the ‘tricky moments’ with their children. Their voices were calm and loving, and their relationships felt rooted in love, connection, collaboration, and kindness.

Working with Stephanie has truly been a gift in my life. The care and support that she offered me has felt above and beyond. You can tell that she truly loves her work and cares deeply for the people she’s interacting with.

I have attended several cacao ceremonies led by Stephanie. At one such ceremony, I had an emotional release that was both unexpected and powerful. Cacao enhances what is going on with you in a “warm hug” sort of way, and Stephanie is a skilled leader.

Working with Ryan was easily one of the best decisions of my life. He listens with care, provides gentle feedback, and his wisdom and passion for healing is truly inspiring. I can’t recommend his services enough.

testimonials

What people say about our community

Real stories from real people who’ve walked this path with us.

Cooper

Throughout my Ketamine treatment, Stephanie helped me learn to believe in myself. She always created a safe space to learn, grow, and process my emotions. She also helped me create the best healing environment within my body through nutrition and self-care. Stepnanie has played a major part in my healing process, and I have been so inspired to improve my life since working with her!

I chose to have my first mushroom ceremony with Ryan and Stephanie and the combination of both their skills by my side through the whole experience was invaluable. The real time integration has made it possible for me to realize what is going on internally, and has started me on my healing process. It was an extremely intimidating and uncomfortable experience, but Ryan and Stephanie were extremely welcoming, caring, and supportive throughout the entire ceremony.

I can't imagine what my experiences would have been like without Stephanie. She guided me through my ketamine treatments with such care and expertise. The preparation she provided was absolutely key. Stephanie was incredibly supportive throughout the entire process, knowing exactly when to talk and when to give me space during the treatments. If you want to get the most out of your ketamine treatment, having Stephanie by your side is the way to go!

Meet Our Crew

Ryan

Stephanie

Rory

Aviana

Adalyn

River T

Ryan

Stephanie

Aviana

Adalyn

Rory

River T

Ready to Live More Intentionally?

Whether you’re navigating a season of change, longing for deeper connection within yourself or your family, or simply wanting to create a more conscious and intentional way or living, we’re here to support you with tools, experiences, and guidance for living well—together.

5 Simple Shifts for a Healthier, More Connected Family

This FREE guide offers 5 simple, grounding rituals to help your family feel more present, peaceful, and connected—without screens, stress, or pressure.

Welcome to The Conscious Crew

Explore Ways We Support Families

Nervous System Mentorship

Microdosing Coaching

Spiritual Coaching

Nutritional & Lifestyle Coaching

Experiences for Deep Healing

Family Connection Retreats

Cacao Ceremony

Private Ceremony

Cacao Ceremony

Sacred Plant Medicine Ceremony

Private Ceremony

testimonials

What people say about our community

testimonials

What people say about our community

Meet Our Crew

Ryan

Stephanie

Rory

Aviana

Adalyn

River T

Ryan

Stephanie

Aviana

Adalyn

Rory

River T

Ready to Live More Intentionally?

5 Simple Shifts for a Healthier, More Connected Family

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